Classes

Traditionally for the Shaolin Warrior, the purpose of developing external strength was to reinforce the internal strength and thus, enhance spiritual practice. Staying consistent with this tradition, Shifu Aaftab Siddiqui classes aim to maximize both the mental focus and physical strength as well as to improve overall health and fitness.
Students are encouraged to train hard with self-awareness, and a pure heart and mind, all qualities that are a reflection of Shifu Aaftab Siddiqui teaching approach.
Classes are suitable for everyone of all ages and at all levels, from the beginner to the advanced. It is a misconception that a high level of stamina, strength and flexibility are necessary. These will naturally develop as you progress in your training.

What to expect?

Generally, classes will begin with warm up exercises and this will be followed with the practice of basic moves and stances. You are then taught a specific Shaolin Kung-Fu form, step by step. It is essential to perform the basics with a certain degree of competence before moving on. Therefore repetition forms a significant part of the training to ensure you gain and are able to maintain a high level of skill in what you learn.
Classes are enjoyable but do require hard work and commitment if you want to progress. Effort and consistency on your part is needed if you want to achieve maximum benefit from the training. Monthly fees are paid at the start of each month and are non-refundable. If you have any questions or would like more information, please contact us on +91 99 53 31 16 11